Blog Layout

Surviving Summer Allergies

August 24, 2022

Summer brings warmth and seasonal allergies, which can make your life horrible if not treated quickly. You get allergies when your immune system negatively reacts to a substance known as an allergen. Seasonal allergies occur in summer because of allergens, such as trees, grasses, weeds, dust mites, and mold spores. Some of the most common symptoms of summer allergies are sneezing, coughing, runny nose, itchy eyes, hives, rashes, wheezing, and asthma. If you are experiencing any of these symptoms, it’s more than likely that you have summer allergies.

 

While you might find it difficult to manage, you can survive the allergies if you take specific steps. Want to know how to control the allergy symptoms? Follow the steps below:



1. Take Your Allergy Medicines Regularly

Antihistamines and nasal steroid sprays can help control allergy symptoms. Get into a routine of taking these medicines so you don’t forget. Often, they can help control the reactions to the allergens you inhale. Antihistamines can help with allergy symptoms such as itching and coughing. Nasal steroid sprays block inflammation in the nasal passages and control nasal congestion.

 

Remember that all medications can cause side effects, so it’s best to consult a healthcare professional about what medicines would work for you.


2. Limit Your Exposure to Allergens

We all know avoiding all allergens is impossible, but the wind carries pollen across the air. Consider staying inside when the pollen counts are high, and don’t forget to wash bed coverings regularly.

 

3. Keep Windows Closed and Use the Air Conditioner

If you are susceptible to inhalant allergies, consider keeping the windows in your home closed to avoid the pollen-filled breeze. Use an AC unit to circulate air across your home. Change your air filters as well, as those are built to help trap allergens and can also help you control your symptoms.


4. Monitor Pollen Count

The weather forecast reports the pollen count and the amount of pollen in the air daily. If the pollen count is high, you should stay indoors more often. Wearing a mask when going outside can also help keep the allergens out.


5. Have a Quick Rinse Upon Entering Your Home

After you’ve been outside, such as cutting the grass or working in your garden, you should try to remove all allergens from your clothes, hair, and skin. Change your outfit and take a shower, including washing and brushing your hair, to help reduce allergic reactions.

 

Wash your clothes immediately if possible, and leave your shoes by the door to prevent the spread of allergens throughout your home.

 

 Do you want to better control your summer allergies? Kentuckiana ENT, a Division of ENT Care Centers, can help those in Louisville, KY, and Jeffersonville, IN. These compassionate ENT doctors have decades of experience with runny and stuffy noses. Book an appointment or call us at 502.894.8441 now! 


A young girl wearing headphones is using a tablet computer.
March 3, 2025
While screen time itself does not directly harm ear health, the activities associated with it often do. Many children use headphones or earbuds while watching videos or playing games, which can lead to hearing issues over time. Also, spending too much time in front of screens can lead to a lack of physical activity, which can indirectly impact their overall health, including ear health.
A woman checking her thyroid nodules
February 17, 2025
Thyroid nodules are small lumps or growths that can form in the thyroid gland, which is located in the front of your neck. These nodules can vary in size, ranging from very small (often not noticeable) to large enough to be felt or seen. Most nodules are harmless, but they can sometimes cause issues such as difficulty swallowing, changes in voice, or concerns about cancer. Regular monitoring and evaluation by an ear, nose, and throat provider are crucial for managing thyroid nodules effectively.
A woman is drinking a cup of tea to help prevent sore throat during cold season.
February 3, 2025
A sore throat, also known as pharyngitis, is a common issue that many experience during cold months. This condition causes the throat to feel painful, scratchy, or irritated, making it difficult to swallow and often causing pain when talking. It can be accompanied by other symptoms like coughing, sneezing, or a fever. Sore throats are usually the result of infections like colds or the flu, but they can also arise from allergies, dry air, or irritants such as smoke. While they can be bothersome, most sore throats typically resolve on their own within about five days. However, if symptoms persist or if you develop a fever of 101°F or higher that lasts for a few days, it may be time to consult an ear, nose, and throat doctor.
deaf-child-girl-with-cochlear-implant-studying-to-hear-sounds-and-have-fun-with-mother
January 20, 2025
Curious about cochlear implant surgery? From pre-surgery evaluations to post-surgery rehabilitation, we’ve got you covered. This blog will guide you through what to expect before, during, and after the procedure.
A woman is holding her neck because she has a sore throat and thyroid problems.
January 10, 2025
Did you know that thyroid disorders are very common, affecting millions of people around the globe? Despite how widespread they are, there are still a lot of misunderstandings about this condition. This blog aims to debunk common myths and provide accurate information about thyroid disorders to help you better understand this important aspect of health.
A man is cleaning his ear with a spray bottle.
December 16, 2024
Did you know that earwax, or cerumen, is actually your body’s way of protecting your ears? It helps trap dirt, debris, and bacteria, keeping your ears clean and healthy. But sometimes, things can get a little out of hand! If your ears are feeling clogged or experiencing discomfort, it might be time to tackle that ear wax buildup.
A man suffering from sinus infection is blowing his nose with a napkin.
December 2, 2024
Have you ever found yourself battling a stuffy nose, facial pressure, and headaches? You might be dealing with a sinus infection! But the big question is: will it resolve on its own, or do you need to see a doctor? Read on to discover whether sinus infections typically clear up without intervention.
Man suffering from sore throat touching neck feeling pain
November 18, 2024
Most people immediately think of sneezing, itchy eyes, and stuffy noses when allergies strike. But here’s a surprising twist: allergies can also lead to a sore throat! Read on to learn how allergies can cause throat discomfort and how to manage this symptom effectively.
A woman is giving a little girl a piggyback ride while laying in a pile of leaves.
October 29, 2024
Many of us eagerly embrace the beauty of the season. However, fall can also bring an unwelcome guest: sinus pressure. For those sensitive to allergens, changing weather, or respiratory infections, sinus discomfort can put a damper on the joy of autumn. But don’t let sinus pressure hold you back! Here are some effective strategies to help you find relief and fully enjoy everything this beautiful season has to offer.
A woman is holding her throat because she has a sore throat.
October 8, 2024
Have you ever felt that annoying tickle in your throat that just won’t go away, especially after you’ve been coughing? If so, you might be experiencing post-nasal drip. This common condition occurs when excess mucus drips down the back of your throat, leading to irritation and coughing. While it can be bothersome, there are several effective ways to alleviate this issue. Read on to explore the causes of post-nasal drip, its symptoms, and some simple strategies to help you get relief.
More Posts
Share by: