Blog Layout

Why Do I Get So Congested in the Fall?

November 3, 2022

When the autumn season rolls around, many notice a lot more congestion, or stuffy noses, to deal with. There are many possible causes for this, but the seasonal changes themselves are most likely to blame for the congestion. This may take the form of seasonal allergies, but can also be due to the fact that cold and flu season is regularly in the fall.

 

Curious about how the seasons make you so congested and how you can treat the symptoms effectively to get you back on your feet quicker? Read on for information on how to do just that.


Seasonal Allergies

When it comes to congestion, the first thing to think about is allergies. This is because the main, and sometimes only, symptom of allergies is congestion. Sometimes the congestion is so bad that you get a sinus headache, so treating the symptoms before this happens is a good idea. Allergies occur when a foreign substance aggravates the immune system, which sends out antibodies to get rid of it. The antibodies cause inflammation when they attack the foreign substance, which often means congestion in the nasal passages.

 

This is why most over-the-counter allergy medications are antihistamines, as antihistamines help lessen congestion while also dealing with any sinus headaches that might come up because of the congestion. You can also be proactive when it comes to allergens and take a look at the pollen count if you plan to be outside a lot in the fall to know what days to avoid being outside on and you can give your living space a good clean to avoid inside allergens such as dust, animal dandruff, and ragweed pollen, which you can bring inside on your clothing.


Cold and Flu Season

Congestion is likely caused by allergies, but it can also be caused by colds. Considering fall is also cold and flu season, this means that you might need to treat a cold instead of allergies. Like most viruses, the best way to treat a cold is to rest and drink plenty of fluids, but there are also a lot of over-the-counter medications that can help you deal with symptoms. Keep in mind that if your cold symptoms lasts longer than ten days, it might be time to consult your doctor as colds typically do not linger longer than ten days.

 

If you’re looking for more information about sinus conditions that makes you so congested in the fall, reach out to Kentuckiana ENT, a Division of ENT Care Centers. If you’re concerned about your symptoms, you can even book an appointment with us to receive compassionate care to get you back to your regular routine. Contact us online or call us at 502-894-8441 today if you have any questions.


A woman checking her thyroid nodules

How to Shrink Thyroid Nodules

February 17, 2025
Thyroid nodules are small lumps or growths that can form in the thyroid gland, which is located in the front of your neck. These nodules can vary in size, ranging from very small (often not noticeable) to large enough to be felt or seen. Most nodules are harmless, but they can sometimes cause issues such as difficulty swallowing, changes in voice, or concerns about cancer. Regular monitoring and evaluation by an ear, nose, and throat provider are crucial for managing thyroid nodules effectively.
A woman is drinking a cup of tea to help prevent sore throat during cold season.

How to Prevent Sore Throats During Cold Season

February 3, 2025
A sore throat, also known as pharyngitis, is a common issue that many experience during cold months. This condition causes the throat to feel painful, scratchy, or irritated, making it difficult to swallow and often causing pain when talking. It can be accompanied by other symptoms like coughing, sneezing, or a fever. Sore throats are usually the result of infections like colds or the flu, but they can also arise from allergies, dry air, or irritants such as smoke. While they can be bothersome, most sore throats typically resolve on their own within about five days. However, if symptoms persist or if you develop a fever of 101°F or higher that lasts for a few days, it may be time to consult an ear, nose, and throat doctor.
deaf-child-girl-with-cochlear-implant-studying-to-hear-sounds-and-have-fun-with-mother

What to Expect with Cochlear Implant Surgery

January 20, 2025
Curious about cochlear implant surgery? From pre-surgery evaluations to post-surgery rehabilitation, we’ve got you covered. This blog will guide you through what to expect before, during, and after the procedure.
A woman is holding her neck because she has a sore throat and thyroid problems.

Myths and Facts About Thyroid Disorders

January 10, 2025
Did you know that thyroid disorders are very common, affecting millions of people around the globe? Despite how widespread they are, there are still a lot of misunderstandings about this condition. This blog aims to debunk common myths and provide accurate information about thyroid disorders to help you better understand this important aspect of health.
A man is cleaning his ear with a spray bottle.

How to Safely Remove Earwax

December 16, 2024
Did you know that earwax, or cerumen, is actually your body’s way of protecting your ears? It helps trap dirt, debris, and bacteria, keeping your ears clean and healthy. But sometimes, things can get a little out of hand! If your ears are feeling clogged or experiencing discomfort, it might be time to tackle that ear wax buildup.
A man suffering from sinus infection is blowing his nose with a napkin.

Do Sinus Infections Go Away on Their Own?

December 2, 2024
Have you ever found yourself battling a stuffy nose, facial pressure, and headaches? You might be dealing with a sinus infection! But the big question is: will it resolve on its own, or do you need to see a doctor? Read on to discover whether sinus infections typically clear up without intervention.
Man suffering from sore throat touching neck feeling pain

Can Allergies Cause a Sore Throat?

November 18, 2024
Most people immediately think of sneezing, itchy eyes, and stuffy noses when allergies strike. But here’s a surprising twist: allergies can also lead to a sore throat! Read on to learn how allergies can cause throat discomfort and how to manage this symptom effectively.
A woman is giving a little girl a piggyback ride while laying in a pile of leaves.

Relieving Sinus Pressure During Fall

October 29, 2024
Many of us eagerly embrace the beauty of the season. However, fall can also bring an unwelcome guest: sinus pressure. For those sensitive to allergens, changing weather, or respiratory infections, sinus discomfort can put a damper on the joy of autumn. But don’t let sinus pressure hold you back! Here are some effective strategies to help you find relief and fully enjoy everything this beautiful season has to offer.
A woman is holding her throat because she has a sore throat.

How to Get Rid of Post-Nasal Drip Cough

October 8, 2024
Have you ever felt that annoying tickle in your throat that just won’t go away, especially after you’ve been coughing? If so, you might be experiencing post-nasal drip. This common condition occurs when excess mucus drips down the back of your throat, leading to irritation and coughing. While it can be bothersome, there are several effective ways to alleviate this issue. Read on to explore the causes of post-nasal drip, its symptoms, and some simple strategies to help you get relief.
A man is blowing his nose into a napkin while sitting on a couch.

Is Bloody Mucus a Sign of Sinus Infection?

By Web Team Clinician Box • September 27, 2024
Sinus infections can be quite bothersome. With symptoms like persistent congestion and uncomfortable pressure in your face, they can make you feel pretty miserable. One symptom that often raises concern is bloody mucus. If you’ve ever blown your nose and noticed some red in the mix, it’s only natural to worry about whether this means you have a sinus infection or if something more serious is going on.
More Posts
Share by: